Let's Talk - Improving Access to Psychological Therapies (IAPT) Service
Let’s Talk is a free service provided by your local NHS. We offer guidance, courses and talking therapies that give you the skills and techniques to manage stress, anxiety and depression.
Our trained therapists and practitioners offer a wide range of courses and talking therapies to help manage difficult days, lift your mood and improve your overall wellbeing.
We understand how difficult it can be so our practitioners are here to listen, help and suggest the best way forward for you.
For more information about the support available or to book a place on one of our free courses, please visit the Let's Talk website: www.talk2gether.nhs.uk or call 0800 073 2200.