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Please visit our get in touch section if your enquiry is not urgent.
The number is available 24 hours a day, 7 days a week. When calling, please choose one of the following options depending on your location:
Please note: telephone calls may be recorded. If you do not want that to happen, please tell the person who answers your call and they will phone you back on a ‘non-recordable’ telephone.
If you, a friend, or a relative is experiencing mental health problems for the first time and need emergency treatment or advice during office hours, then you should contact your GP.
Alternatively contact the crisis team directly where your needs will be assessed and you will be advised accordingly.
If so, there are some people that can help you immediately.